Project fatso

I went to the doctor today for my monthly prescription.The blood pressure reading was off the charts. My doctor told me that regardless of external factors, the medication should be
stablizing my BP readings.So, he put me on some new drugs and ordered a follow-up in two week's time.That said, the only thing to do right now, is to shed the fat."Sweat all the salt out," he said.Since we had a great time in the US, overindulge with food and all the good stuff,
its time to give back the body its dues and bring back our physical shape to its
prime condition.Easier said than done, I guess that'll be our challenge for the months to come
before the year comes to a close...