The main event this year

I have two months to get in shape for 'projek Mount K'.Seems like my wife Michelle is set to hike up this mountain which is the tallest in Southeast Asia.She made plans with her brother Vincent to head over to Kota Kinabalu, Sabah in late June and proceed to Kinabalu Park in Kundasang which is about an hour away from the state capital.Anyway, there's plenty to consider in terms of overal physical fitness. I am going to lay off alcohol for the next two months and eat less fatty food.Get in shape because the bicycle at home is underutilised and walk the dogs even more