Showing posts with label Middle distance rides. Show all posts
Showing posts with label Middle distance rides. Show all posts

Sunday, July 29, 2012

Kuala Selangor - Sekinchan Ride

An obligation to a request..
I received a phonecall a week ago.
On the other end of the line, was a beginner folding bicycle cyclist.
She wanted to ride in Sekinchan.
Well, for starters, many cyclists have been there to cycle. You can either do the paddy fields or the Bagan (fishermen's village).
Then Andrew Ng contacted me to plan a route.
I had the weekend off and Saturday was my off day.
So, I told him that I could assist in the ride.
He asked if I could also lead. I obliged.
I gave the route: Kuala Selangor via Jalan Ara near Kg Sungai Yu and towards Tanjung Karang and a detour via Bagan Tengkorak and Sungai Burung.
For the safety of the bunch, I avoided using Highway 5 that links Klang to Teluk Intan.


It goes around and around..
Social media feeds are very powerful. 
Once you announce to the entire realm, all sorts of responses would be made.
And word landed at my workplace. 
I asked one of co-workers if he's going. It was 50-50.
Other people in my office viewed him as a cycling guru. He offered a route in the kampung roads, I asked if he could co-lead, no commitment on his part. Its all jibba-jabba.
"You rode in Sekinchan before ah?" 
I told him that I have cycled from Kuala Selangor to Teluk Intan via Highway 5. After that, no more responses. 
The tough part was to design a route which is scenic, not boring to ride and away from the busy Saturday traffic. 
And as far as the stretch along the West Coast is concerned, we've done from Tg Piai to Teluk Intan. I am still connecting the dot as I am speaking.


Ride day
Pre-event day, I made sure that the cyclists are supplied with bananas (a source of potassium and energy). I invested a small sum of money to procure 5kgs of bananas. All these, I gave away for free. 
There were some leftover tire patches that was also given away.
Down at the pre-ride briefing, I told the cyclists on what to expect.
There were many new faces. Some folks, I had cycled with them before on one or more occasions. 
The final head-count was 40 cyclists. Two more had made prior arrangements to link-up in Tanjung Karang.
We rode off at 7:45am towards Sungai Yu. 
This was a short distance from Kuala Selangor as the morning sun rose beyond the horizon.


The group in Kuala Selangor
A short detour
As the ride leader, I maintained a speed of 20km/h. 
But with cyclists who had different levels of fitness, the bunch started to break. 
Stronger riders are able to keep up while the average one would form the middle pack and the weakest would fall way back.
To keep things in tow, I handed Andrew Ng who volunteered as a sweeper.
Now, in a large group, sweeping is no easy task. But Ng managed very well.
We also lucky to have a Doctor and some experienced riders to form the middle pack.
Right after exiting Sungai Yu, we entered Bagan Tengkorak.
With plenty of time on hand, I led the bunch to a offroad section, where we cycled on a bund and  returned back to the village.
Sekinchan is only a short distance away from Bagan Tengkorak.
Sungai Burung was next as I led them towards Kampung Parit Empat.
We reached Sekinchan around 10:50am, there were ample time to ride to the Beach area.
This is to give the cyclists a feel of what its like riding in an open range.
By 11:15am, the group were already at the beach area and had a break before lunch.


A photo session at the beach..
Timing is essential
Right after the session at the beach, it was time to get filled.
Lunch was in order.
We rode back to the Bagan and circled around. 
I had failed to locate a makan place where the boats are built.
Then I decided that it was best to take our meals at a place recommended by Mr Khaw Lye Hock, a veteran rider whom I met in a couple of rides.
Khaw had suggested Cha Por Thian restaurant.
We were good to go on that.
While seated, the radio crackled. 
Our sweeper had lost his way.
Instead of eating at the suggested place, a group had cycled across Highway 5 to Sekinchan town.
Later, they re-grouped and were the last to eat.
I had a good time with the veterans. 
We had beers and a decent meal and to top it up, great company.


The beer kakis!
The journey back..
One big thing that was lingering in my mind was the safety and well-being of the group.
There were 40 of us. I think a few who had indicated that they would join in the ride were no-show at Kuala Selangor.
My plan was simple: get them across to Sekinchan and ride towards Tg Karang using the canal roads.
Now, the sun was directly above my head.
It was about 1:45pm and I don't think many took the liking to the scorching heat.
Nevertheless, a decision was made. I convened with the ride organizer to voice this out in which he agreed.
Right after lunch, a group of six decided to leave.
They knew the route, and I told them to get the okay from the event organizer before leaving.
Take away six, we had 34 people.
Still, a large group to be accounted for.
We began the ride on the paddy fields and every five kilometers, I signaled for a break.
The heat had taken toll on many.
One of them was my colleague Eddie.
He seemed pretty weak with all his energy sapped from exhaustion.
I told him that the furthest he could go was Tg Karang.
When we reached the halfway mark, one of the guys, a cycling guru came and asked if I could lead the group to ride "under the shade".
I told him that if he knew what was best for the benefit of all, he should take lead.
I was ready to relinquish the leadership to him.
That didn't happen, so, I continued to ride towards Tg Karang.
With the intricate maze of inner canal roads, I relied heavily on my Garmin EDGE800 GPS.
It showed the way and all the nasty turns along the route.
I remember part of the journey very well after riding Tg Karang - Sg Besar with TT Siang two years ago.
The last part was tricky because of the turn. Make a wrong move and you would wind up in Sekinchan.
My worst fear was apparent when the sweeper said he was lost.
Even the middle bunch were late.
When I was closing-in to Tg Karang, a rider came up and showed his displeasure.
"You all ride so slow la! I am falling asleep.."
While the rest were taking a break at a mamak restaurant, I can clearly see the guy protesting with his head on his arms. 
Way I see it, its bad to throw tantrums especially in front of novice cyclists. But hey! What am I supposed to say? 
I decided to head back to the junction and re-trace the last bunch and right there before my eyes, the middle bunch appeared.
Slowly, they moved forward and I was told that one of the cyclist had taken a fall.
He had abrasions on his nose and upper lip.
Thankfully, our resident expedition doctor was in the house.
I took out my first aid kit and let the medical expert do his job.
Finally, word from the sweeper was he found a way back.
The old-timer who was grumbling had also taken off. I guess we were 'too slow' for his liking.
Eddie had also decided to call it a day by offering to drive the wounded cyclist back to the starting point.
We were reduced by three people.


The final push
We had another 16km to go.
At this point in time, I had to push for an average speed between 20 - 23km/h.
I knew that with every bit of energy left on my body, I would be able to maintain the average moving speed of 17km/h.
We must get back to Kuala Selangor before 05:30pm.
While pulling the rest, we did good time and took a break at a Cendul stall some 6km from Kuala Selangor. 
There, we linked-up again with the sweeper.
Two more cyclists had dropped out from the group.
I was told that they wanted to take the scenic route.
After savouring the tasty iced dessert, we rode the final stretch and reached the finish line in time.
I wasted no time in packing the bike and thanked the organizer for doing a good job.
After saying good bye to the rest, we made our way home.
In total, it was 69km ride with the hottest temperature recorded at 39C.
As far as my obligation was concerned, everyone arrived back safely. And that made my day...

Monday, July 11, 2011

Malacca - Port Dickson ride July 11, 2011 Part 3

An unexpected find in Pasir Panjang - a decent chicken rice in  a Hainanese coffee shop

We've topped our previous achievement with this record

Mr Con-meow, trying to gain some attention

Crossing the Kuala Linggi bridge

We made it!
The final push was a 15km ride under the hot sun.
And man! There were many squashed lizards on the side of the road. I counted at least 20 and just gave up.
So far, we've covered around 54km without any incidents.
Traffic was a breeze with the exception of a few heavy vehicles that came really close to us.
And after climbing for 30km towards Kuala Linggi, fatigue was slowly setting in.
I can feel my left knee hurting. This was the result of a severe injury I obtained more than 10 years ago.
Despite the pain, we kept pushing. We knew that once we've past Kuala Linggi, its home-run.
Pasir Panjang was the next town and to get there, we had to climb again, some five kilometers of undulating terrain and  smooth roll towards the small town.
There, we found a small Hainanese coffee shop and had lunch.
And this became a surprise find as we discovered that they serve a decent chicken rice lunch.
After that, it was a push towards Thistle Resort in Blue Lagoon.
I was hoping that the security guards would allow us in to collect our car which we had left overnight.
Another climb looms ahead towads Cape Rachardo. No sweat. 
Happiness, is to complete a tour and as we rolled towards Thistle, I can see the sense of achievement on Michelle's face.
We snapped a quick photo at the resort's obstacle course to mark a 145.7km return trip from Port Dickson to Malacca. We did it and are proud of it!


RIDE STATISTICS


Total time spent on the road: 13hrs20minutes
Total distance covered: 145.7km
Average speed: 18.6km
Top speed: 37.7km
Elevation Gain: 290 m
Elevation Loss: 287 m
Min Elevation:13 m
Max Elevation:55 m
Avg Bike Cadence:47 rpm
Max Bike Cadence:220 rpm
Number of stops - 12
Number of punctures - 0

Malacca - Port Dickson ride July 11, 2011 Part 2

Cruising through Masjid Tanah 
Escaping the morning heat at Klebang

Mo better hills: The road to Sungai Udang
I have plenty of respect for the rotiman on his black bicycle laden with bread and other goodies.
His range may be shorter than what I had experienced, nevertheless, humping such a load is no joke.
And my Ortlieb frontrollers and rackpacks are lighter by the day.
Its laden with recovery tools, my personal stuff, a small netbook and other essentials that puts this trip at level 3 of 'well-prepared' on this short tour.
I never liked to travel without my gear as there's a million things that can go wrong.
Anyways, we were making our way towards Sungai Udang. 
Some 9km of hills awaits us before we reached the town and move towards the Sungai Udang Forest Park.
From there, Masjid Tanah is roughly about 5km.
We rode the day before and an endurance ride that spans about 145km both ways, one better be prepared.
I've munched on a Hammer bar and swallowed two Endurolyte pills. These worked all the time in preventing cramps and lactic acid build-up.
So, there I was, my bike in its lowest gear and I worked up 65rpms to charge up a slope, then another and another and another before we reached a Shell petrol station where we rested.
Even Michelle's Dahon Speed TR, equipped with  a 3 x 8 SRAM Dual-drive transmission had proven to be tough.
What more when you ride an 8-speed bike? 
With a 52-tooth chain ring, its a monster. And when it comes to crunching the low-gear, it'll climb as long as you don't cease.
The largest cog wheel has 32 teeth, so, combine 52 and 32, this baby packs a punch.
Was it hard humping two front roller panniers and a rackpack fully laden? Yes.
I overtook Michelle on a few occassions. She never seemed to give up and I admire her fighting spirit.
The climb towards Sungai Udang's Forest park was a series of undulating slopes towards Masjid Tanah. 
From there, the nightmare seemed endless.
Our experience with slopes helped in attaining the proper rhythm in maintaining a constant cadence.
The readout on my Garmin's GSC10 and EDGE800 really helped me in taking the terrain.
Our ride to Masjid Tanah bypasses Tanjung Bidara and Pengakalan Balak.
After four and a half hours of cycling, we reached Masjid Tanah.
There, we rested at a coffee shop, had a drink and made our way to a local bicycle shop.
I met a very friendly guy there who told me about his buddy who owns a folding bike.
This guy made mention on how Malacca guys love to modify their bikes, which I couldn't agree more.
From Masjid Tanah, there are a few more hills to tackle before reaching Kuala Sungai Baru and towards Kuala Linggin and to Pasir Panjang in the Negeri Sembilan side... 

Malacca - Port Dickson ride July 11, 2011 Part 1

Catching up with a commuter with the morning sun on my back

The scene at Jalan Laksamana Cheng Ho

Power food!
At the roaring 40s cyclists like me would take a longer time to recover.
We've endured more than 70km on the road yesterday and had to wake up early to begin our seven hour ride back to Port Dickson.
This was planned in such a way, we would have ample time to rest and continue with our rides.
The first order of the day, is a sumptous meal at Dung Fong cafe in Jalan Temenggong.
This is one of the many well-known coffee shops in Malacca and as usual, I had the fishball noodles while Michelle had a bowl of pork porridge. 
So far, we've spent less than RM150 including meals and at this coffee shop, the bill came to RM12.00, not bad for Malacca's standards.
We set out at 08:15am, working our way towards Banda Hilir and towards Limbungan.
Our ride took us towards Tengkera, Klebang and this marks the beginning of a climb towards Sungai Udang...

Port Dickson - Malacca Ride July 10, 2011 Part 3

Leaving Pengkalan Balak...

Celebrating with a chilled glass of beer after the ride.. 

Hill of pain: Sungai Udang Forest park

You don't need a bike with a wide-range of gears to go touring, an eight-speed ride would do..
So, there we were, struggling to get out of Tanjung Bidara. 
We rode past at least 10 resorts before finding ourselves at the far end of Kem Terendak.
I made a judgement call and wound up at the gate of Tanjung Bidara beach. 
It was a dead end.
Then I asked a soldier on how to get to Malacca town. 
He said we had to detour towards Masjid Tanah to get back on track.
So, this fishing sight-seeing thing had just added the mileage.
It was there that we learned about Malacca's terrain.
Much of inland area including parts of its coastal forest are hilly.
And this was a true test for the cyclist on how they tackle the terrain - fully loaded.
Its easy to climb with a road bike. Bigger wheels, lighter frame, if the rider is experienced, won't even break sweat.
But here, we have a small bike with at least 25kgs of load.
Lucky for us, the conditioning in Hulu Langat really helped.
An old timer said: "A bike is as good as its rider.. ". He's dead center with that. I don't see any reason why some people who hardly rides would give so much emphasis on having a bicycle with 30-speeds when all they do is cycle on a training roller at home.. Hahahah!
 We climbed hill after hill before reaching Sungai Udang.
When I thought all was lost, Michelle had spotted a stall. 
In the distance, I can see that it sells fruits and decided to pull over.
"Eh, abang ni ikut group besar tadi ke?" (are you with the big group?) asked the guy who mans the stall..
He thought we were part of a bigger group, but I told him we were not.. 
Michelle spotted some coconuts and asked if they were for sale. 
When the guy said they go for RM1 each, we had two and its the tastiest kelapa pandan drink we've had so far.
After a break, we worked our way towards Malacca town. 
With more hills to climb, we finally reached Tangga Batu and Klebang by mid-day.
We spotted a roadside stall selling Cendol and some local dishes and pulled over to help ourselves with a late lunch.
Malacca town, at this point, wasn't too far away.
All that is left, is a 10-km ride towards Jalan Laksamana Cheng Ho.
We've booked a night's stay at Hotel Seven, a budget accommodation choice which co-incidentally, is next to the Tangkak beef noodles shop.
For RM88 per night with free Wi-Fi, this hotel is clean and cosy. The only grouse we had was some retard who turned on the TV volume full blast all-night long.
Once in Malacca, we treated ourselves to some fruit juices from a shop near the hotel.
Then, we walked towards Jonker Street which is 15-minutes away and treated ourselves to a glass of chilled beer.
Since we need the night to recover from the ride, we slept early for the return ride back to Port Dickson, which looms over a few hours away.. 

Port Dickson - Malacca Ride July 10, 2011 Part 2

Lunch break at Kuala Sungai Baru

A friendly fellah

Crossing from Negeri Sembilan into Malacca
Sunday's morning weather was excellent for riding. 
We had no issues cruising from Blue Lagoon to Sungai Panjang before turning off to the Kuala Linggi.
This was the beginning of a series of undulating terrain leading to Malacca.
We thought Malacca's coastline was flat. 
Boy, we were wrong!
Kuala Sungai Baru was about 25km from where we started and by mid-day, our tummies were rumbling. 
We found this corner coffee shop at the junction towards a fishing village and ordered two plates of 'kwon loh' mee.
The bill came to RM7 for two plates. Not bad. We drank mostly 100PLUS along the way and at this shop, its RM3 for two cans. So far, we spent RM10 for our meals.
From the Kuala Sungai Baru junction, we made our way to a fishing village. 
The scene was wonderful there. Just a few kilometres of inner kampung road and we were back on our way towards Tanjung Bidara.. 

Port Dickson - Malacca Ride July 10, 2011 Part 1

On the move: At the first stage of the ride towards Kuala Linggi in Malacca

Taking shelter from the light drizzle at a bait stall near Kuala Linggi
 Some folks talk and talk and talk and make other people plant out things for them.
We don't believe in that. We just do it.
Michelle has been talking about riding from Port Dickson to Malacca since we did a ride from Port Dickson town to Cape Rachardo some months back.
I knew for a fact that the first leg was rather simple, but have never gone as far as Kuala Linggi, Majid Tanah and Sungai Udang. 
Once we've mapped out the route for these three districts in Malacca, we are good to go.
Initially, we were supposed to start our ride from Port Dickson town to Malacca. 
Fearing the safety of our vehicle, we decided to shorten the route by 11km by parking in Thistle resort near Blue Lagoon.
Everything had turned out well as we've planned it and in the first few minutes of the ride, Michelle encountered some problems with her Dahon Speed TR's drivetrain.
I've figured this out by tweaking the SRAM Dual-drive's click-box. 
There is a cable tension knob that needs to be re-tuned.
Since I cleaned her bike's chain and washed it over the weekend, the setting became loose.
Stay tuned for the rest of my ride report..