Saturday, May 14, 2011

You wanna long-haul, you've got to train!

The climb towards section 2, Putra Heights
We clocked 14.1km this evening - riding towards Putra Heights and back to our home in USJ 26.
With some training, Michelle and I were able to keep up with the undulating terrain in Bukit Lanchong, which is now a barely recogniseable landmark with plenty of hillslope clearing taking place. I guess this is what the rich buggers want in their neighbourhood.
We rode towards Giant and past Kampung Lanchong in Shah Alam before making a break for Section 2 in Putra Heights.


Distance: 14.16km
Duration: 45minutes
Average speed: 18km/h
Max speed: 42km/h
Elevation: 81m
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